If you are anything like me, once I got past all that shock and truama, and I began to heal, I got tired of talking about it. I was all talked out! I realized that talking about it wasn’t helping me rebuild my life. What I really needed was to figure out was, “What do I do with my life now?”
This is where a Life Coach comes in…
A Life Coach can help you:
If you are ready to heal from your trauma, rebuild your life, and become your best self, I have created four pathways designed to help you do just that.
The Pathway to Healing starts now...
Welcome! Here is where you can find all of my FREE classes. In this portal you will find examples and introductions to my classes. New offerings will be added from time to time, so check back often!
This Pathway is foundational! All other Pathways build on the information you will learn here. I recommend that everyone start here no matter where you are in your healing journey. Click the “learn more” button to see the sessions that are offered.
I have designed this online self-guided program, to help you take the first steps on the pathway to healing. Healing takes time and it takes a willingness to begin a new way of life.
Growing into the new life you have created for yourself by practicing your new skills until they become part of you, thus making your life manageable again.
Your life has been very different that what you planned. By now you have learned that although your life is different, it can be different in a positive way. You are now ready to step onto the Pathway to Thriving!
This option allows you to select one-on-one coaching with me in addition to any of the pathways. You can purchase the pathway of your choosing and then have one-on-one coaching sessions with me for that pathway.
Learn how to effectively create lasting change and happiness, by taking back control of your mind, emotions and decisions through mindfulness.
This course is for anyone who wants to do a deep dive into healing your energy centers. Join me in upgrading your personal power centers!